The only thing you must remember is how fortunate you are.when you forget this ,you become sad.Sorrow reflects your negative qualities and your attachment to your positive qualities.When you think you are not good enough,you blame yourself and you become sad. When you think you are too good,you blame the world,and than again you become sad.The purpose of sorrow is to bring you back to the self.And the self is all joy...!But coming back to the self is possible only through knowledge-through awareness.
Knowledge or awareness leads sorrow towards the self.Without knowledge,the same sorrow multiplies and does not get completed .Knowledge completes sorrow.With the power of knowledge you transcend sorrow.
In this path you have every thing.You have this beautiful knowledge that has all flavors- wisdom,laughter,sewa,silence,singing,dancing,humor,celebrating,yagyas,caring,complaints,problems,
complecations,-and chaos to add color
--- HH Sri Sri Ravi Shankar Ji

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